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Our Story

La Prep’s CEO Naveen Seth firmly believes that dining isn’t just about food, but about people as well. During his childhood in India, eating was an opportunity to get together with family, friends, and colleagues and to share one of life’s simplest pleasures: a good meal. Later, after operating a string of highly successful businesses in Ontario, he decided to start catering lunches at his Ottawa-based IT business on Fridays. In doing so, he became well acquainted with several restaurant owners in the area and began cooking with them, which reignited his childhood passion for food and set him o on a new career path.

In 2000, Seth brought the Montreal-based La Prep brand (then known as Cafe? Supreme) to Toronto. Over the next 18 years, he opened 35 successful locations in the GTA area until he finally purchased the brand in 2017. Since taking over the reins, he has made it a priority to share his dining philosophy by introducing the two key concepts of “Find Your Balance” and “Social Bistro”.

At the new “Find Your Balance” La Prep, customers can opt for low- calorie salads or indulge in calorie-laden deserts. Experiment with bright, bold flavours or curl up with comfort classics. Personalize their own meals or chose from a variety of conveniently packaged favourites. It not only strives to offer something for everyone, but also encourages everyone to find their own balance.

The “Social Bistro” concept allows the new La Prep to be a community space for friends, families and colleagues to gather
for food. The new restaurants are rolling out with a contemporary new look and an emphasis on communal eating with the addition of sleek harvest tables alongside more private areas. Our goal is simple: to inspire people to find their balance and to connect with each other through great food.

This communal philosophy extends to our franchisees as well. Far too many franchisors only care about their bottom line and don’t see their franchisees as partners in their success. In stark contrast, Naveen Seth has always believed in working very closely with

his franchisees to ensure their profitability. He believes that their success is his success and enthusiastically goes the extra mile to support them.

He is committed to turning La Prep into a widely recognized brand and to expanding franchisee opportunities for everyone who shares his passion and vision for amazing shared food experiences. If you would like to learn more about becoming a franchisee, please visit the Franchising section of our website.

La Prep Bistro Logo

Highlights

Naveen Seth La Prep CEO

A Message From

Our CEO

With over 50 locations across Canada, La Prep has embarked on an exciting new journey.

At the new La Prep, customers can opt for low-calorie salads or indulge in calorie-laden deserts. Experiment with bright, bold flavours or curl up with comfort classics. Personalize their own meals or choose from a variety of conveniently packaged favourites. We want to encourage everyone to find their own balance, hence our new motto: Find Your Balance.

By doing away with the former “Daily Fresh” tag, our new La Prep “Social Bistro” restaurants are rolling out with a contemporary new look and an emphasis on communal eating with the addition of sleek harvest tables alongside more private areas. Our goal is simple: to inspire people to find their balance and to connect with each other through great food.

To ensure consistently superior quality and provide full support to our franchise locations, we are also opening a new commissary kitchen from where we will provide food offerings based on our Executive Chef’s exclusive recipes.

All in all, this exciting new journey that we have embarked upon will truly change the face of La Prep, markedly differentiate us from the competition, and set us on our way to exciting new franchising opportunities.

NAVEEN SETH CEO

OUR SPECIALTY COFFEE

Better Coffee for a Better world

La Prep’s coffee is 100% Rainforest Alliance CertifiedTM.

La Prep is committed to offering its customers high quality, great tasting coffee in an environmentally and socially responsive manner by having all our coffee sourced from Rainforest Alliance CertifiedTM farms.


CORPORATE SOCIAL RESPONSIBILITY

Contributing to a Greener World!

Resturant

We all have social resposibilities, especially when operating a business that has local impact and a global impact. At La Prep, we believe that we live in a world that is interconnected, and everything we do matters. Therefore, everyday we make more commitemtn to beign resposible global citzens who contribute to a greener world.

Community Initiatives

Cozy Atmosphere Enriched With natural materials to relax, Meet & Socialize.

We all have social resposibilities, especially when operating a business that has local impact and a global impact. At La Prep, we believe that we live in a world that is interconnected, and everything we do matters. Therefore, everyday we make more commitemtn to beign resposible global citzens who contribute to a greener world.

Community Initiatives

  • Our coffee supplier has been nominated for Canada's greenest employer for 2017 and 2018
  • Our paper suppliers are always innovating to have greener most cost-effective paper.

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